15 Minutes Abs Workout | Follow Along from Home!

home workouts Feb 11, 2021
 

What's going on, FitFam? We've got a killer at home abs workout for you that is completely follow-along, so let's get to it!⁣

(Watch this video on YouTube here - https://youtu.be/wRam731BaVc)


It's 7 exercises back to back for 40 seconds on, 20 seconds off with a 1 minute rest in between each circuit. Follow along with me and let's goooo!⁣

Tip Toe Planks⁣
Star Crunches (one round each side)⁣
Side Plank Raises (one round each side)⁣
Jackknife Crunch⁣
Air Bike⁣


For my FREE workouts & meal plans, head over to:⁣

https://www.nomadicfitness.com​⁣


And for more overall #fitspiration​, come follow your girl on the Gram at:⁣

https://www.instagram.com/meaghan_nomadicfitness

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